Category Archives: philosophy

Comfort Zone

We all have been in a place of discomfort, anxiety, or even panic.  That place where the adrenal system is running full blast, sweat running out of our pores, hands shaking, breathing fast and shallow with a heartbeat faster than … Continue reading

Posted in acceptance, attitude, concepts, empowerment, Experiences with Ortho, philosophy, reflections | Leave a comment

January 2013

The start of another year. Hope for something better. Diets. A clean slate. Resolutions. Regrets for what could have been. Hangovers. What do you think of when the term New Year comes up? I have decided to not think about … Continue reading

Posted in acceptance, agreements, communication, philosophy, reflections, Rememberances, wonder | Leave a comment

Four Agreements

I just read The Four Agreements, a book on my to-read list for quite a while.  The agreements, if you are not familiar with the book, are: 1) Be impeccable with your word, 2) Don’t take anything personally, 3) Don’t … Continue reading

Posted in agreements, communication, judgement, listening, philosophy, Uncategorized | Tagged | Leave a comment

Letting go

Lately I have seen quite a few posts on Facebook and e-mail groups regarding situations not to the writers liking.  Troublesome people / equipment / jobs / situations seem to be rampant.  I agree this viewpoint has some validity, as … Continue reading

Posted in acceptance, Experiences with Ortho, friends, observation, philosophy, reflections | 2 Comments

Exploration and Wonder

Arthur Pauls, the founder of Ortho-Bionomy®, felt the technique shouldn’t be looked upon as work, but rather as play. When I apply that philosophy of play, and explore my limited world without any agenda, I find a sense of wonder … Continue reading

Posted in acceptance, exploration, listening, observation, philosophy, reflections, wonder | Leave a comment

Labyrinth

Labyrinth

My place of peace on contemplation

Continue reading

Posted in Experiences with Ortho, listening, observation, philosophy, reflections | 2 Comments

Live in the present

Lao Tzu said “If you are depressed, you are living in the past. If you are anxious, you are living in the future. If you are at peace, you are living in the present.”  That statement reminds me to stop, … Continue reading

Posted in concepts, Experiences with Ortho, philosophy, reflections | Tagged | 1 Comment