Tag Archives: Comfort

What is comfort?

As an Ortho-Bionomy instructor and practitioner, I talk to my clients and students about finding comfort. But what IS comfort?  Is it that soft, well worn shirt?  Maybe comfort is the sleepy feeling you get when you are sitting next … Continue reading

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Space

Space in Ortho-Bionomy is important. The hyphen in Ortho-Bionomy helps remind us to put space in our work. You may have heard the phrase “the space between the notes.” The pause between the notes allow our senses to integrate what … Continue reading

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Posture and the Emotional State

I’ve just returned from teaching a wonderful class called Posture and Post Techniques. In the class, I show how our emotions are connected to how we hold and move our physical body. Think about it. When you are happy, do … Continue reading

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Inspiration

My interactions with others are always a source of inspiration for me. Either as a way of looking at or doing things for myself or to be an inspiration. I’ve been taking some non-massage related classes for awhile. What type … Continue reading

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New Years Resolutions

  January brings a rash of ads for gym memberships and diets, along with reminders to make plans or goals for the new year. For me, it seems to play off a sense of failure from what happened the previous … Continue reading

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  Being a therapist for over 20 years, it is easy for me to forget you may have issues or concerns about your session. I try to remember that asking you to relay your impression of tight areas or perception … Continue reading

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Noises

One of my trade magazines recently had an article about noises during a session.  They weren’t talking about the sounds from water fountains, music, air conditioning or even traffic noises.  They were talking about embarrassing noises coming from those on … Continue reading

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